Dana McMahan

Dana McMahan

Will work for bourbon

Louisville based travel, food and adventure writer, bourbon enthusiast, and fan of the 313. Have dogs, will travel.

  • 340
    stories
  • 150K
    words
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Just Back from: Touring Vietnam by Motorbike | Fodors.com

Before arriving in Vietnam, the thought of whipping around on motorbikes was more than a little scary. You're just so out there in the midst of the frenetic traffic. But the first time my husband Bria...

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HIIYoga Hits a High Note - Spry Living

A yoga workout that’s over in only 20 minutes? A strength-building, sweat-inducing workout that also incorporates calming yoga moves? Can there be such a thing?

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What's Beyond Heavy?

Discovering life beyond the barbell / by Dana McMahan...

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5 Reasons Why I'm A Fitness Boot Camp Dropout

Sweating along in the company of others may be just the motivation plenty of fitness buffs need, but after signing up for my first fitness bootcamp recently, I've realized it's best for everyone if I stay out of public gyms and group workouts and hole up in my garage gym...

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@smakasmaka

5 Reasons Why I'm A Fitness Boot Camp Dropout

Sweating along in the company of others may be just the motivation plenty of fitness buffs need, but after signing up for my first fitness bootcamp recently, I've realized it's best for everyone if I stay out of public gyms and group workouts and hole up in my garage gym...

@smakasmaka

Just Back From: The First Annual Bourbon Classic

We're still recovering from the first annual Bourbon Classic in Louisville that took us on distillery tours, to bourbon and food pairing events, and into geeky bourbon workshops. The first of many, we hope....

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Why You Shouldn't 'Run To Eat'

By Briana Rognlin for Blisstree.com “More miles means more wine, and more cheese,” reads the tagline of i run to eat, a blog tracking the workouts and training goals of Katerina, a Vancouver-based food blogger....

@smakasmaka

Why You Shouldn't 'Run To Eat'

By Briana Rognlin for Blisstree.com “More miles means more wine, and more cheese,” reads the tagline of i run to eat, a blog tracking the workouts and training goals of Katerina, a Vancouver-based food blogger....