Louisville based travel, food and adventure writer, bourbon enthusiast, and fan of the 313. Have dogs, will travel.
Why don't fashion designers make clothes for strong women? | 75 to ...
When you believe in the holy trinity of bench, squat, and deadlift and have a penchant for pull-ups you re-cast the shape you were born with.
Can lifting heavy weights make you bulky? Not if you’re a woman. | 75 to Go
We combine personal experience, three expert opinions, and a healthy dose of scientific research to explain why most women simply won't get bulky from lifting weights
The Best Coconut Water (Based on Nutrition and Taste) | 75 to Go
By Dana McMahan Follow @danamac. Don't you hate it when something you like on its own merits becomes trendy? I fell in love with coconut water on a 2010 ......